Women’s Health Nutrition

Person slicing tomatoes on a wooden cutting board in a bright kitchen with lemons, yellow pepper, and fresh vegetables around.

Emily is focused on helping women feel their best through their lives, while ensuring food is enjoyable, nourishing and delicious. Nutrition is so much more than macros or meal planning—it can be the key to helping you feel your best as your body changes and evolves.

Three people, likely a family, standing on a wooden balcony overlooking a scenic landscape with hills, trees, and a body of water, during sunset.

Specializing in:

  • Perimenopause

  • Post menopause

  • Perinatal nutrition

  • Postpartum nutrition

  • Puberty and pediatric nutrition

Emily utilizes a:

  • Weight-neutral

  • Healthy at every size

  • Non-diet approach